Unless you happen to have been living under a rock, you'll probably be aware that Demi Lovato's just released her brand spankin' new book Staying Stromg: 365 Days a Year. Yup - not content with being a bloody massive popstar, X Factor USA judge and actual style icon, Demi's decided to use her experiences to put together a collection of her most inspiring and thought-provoking insights.
Following her time in rehab back in 2010, Demi's taken a whole new outlook on life and reckons we all probably should, too. Staying Strong: 365 Days a Year features a motivational quote to keep us on track for every single day of the year - and guess what? We've only gone and got our mitts on and extract that's the equivalent of three days' worth, haven't we?
Wanna have a read? Of course you do. Check it out right here.